About Us
Joyful Movement Studio
Joyful Movement Studio is a boutique Pilates studio located in San Antonio, TX. We offer private, one on one, Pilates classes. Each class is catered to the needs of each client, each day.
Why Joyful Movement?
Joyful Movement gives you confidence in your body’s abilities, a deeper connection between mind and body, and improved coordination and flexibility. We extend an irreplaceable level of accountability and support to our clients as they continually work towards their goals.
Meet the owner, Felicia
Felicia has been moving her body since the age of four years old. With fourteen years of professional dance experience and eight years of teaching Pilates, Felicia brings a wide range of knowledge to each class and client that she works with.
Benefits of Pilates
Pilates focuses on joining the breath with precise movements of the body, challenging the individual physically and mentally, allowing the client to access a deeper connection to their body. Pilates also promotes balanced muscle development as well as flexibility and increased range of motion for the joints.
Video
Beginner Pilates Abdominals
If you’re new to Pilates, this is a great video to try to learn more about proper abdominal engagement!
Beginner Glute Exercises
Try this video out to learn how to engage the glutes!
Back Extension for Beginners
This video will help you better understand the mechanics of your upper back extension. Helps with improving mobility of the thoracic spine!
Contact Us
Contact Us
Questions or concerns?
Feel free to contact us with any questions or inquiries, or to learn more about our offered services!
Hours
Monday – Friday: 9AM-8PM
Saturday: 9AM-2PM
Photo Gallery
Client Testimonials
“I love training with Felicia because of the personalized attention she puts into designing exercise routines unique to my body’s capabilities. Joyful Movement Studio provides all the equipment I need to lengthen and strengthen areas of my body that are ordinarily tight and tense. Most recently, with her education in prenatal Pilates, Fel
“I love training with Felicia because of the personalized attention she puts into designing exercise routines unique to my body’s capabilities. Joyful Movement Studio provides all the equipment I need to lengthen and strengthen areas of my body that are ordinarily tight and tense. Most recently, with her education in prenatal Pilates, Felicia helped me safely maintain my core and pelvic floor strength throughout pregnancy. She is compassionate about her client’s well-being both in and out of the studio, and I can’t recommend her enough!” -Afton, client since 2016
I’ve been working wit’s Felicia since 2017 to help recover from a fractured vertebrae and develop core strength. She tailored our workouts to meet my needs and modified them as I progressed. Felicia is thoughtful, energetic, positive and knowledgeable. And she keeps things interesting by mixing up our workouts with challenging exercises
I’ve been working wit’s Felicia since 2017 to help recover from a fractured vertebrae and develop core strength. She tailored our workouts to meet my needs and modified them as I progressed. Felicia is thoughtful, energetic, positive and knowledgeable. And she keeps things interesting by mixing up our workouts with challenging exercises. She helped change my life, and I’m grateful. - Rob, client since 2017
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